Dal Palak | Palak Dal Recipe | #Boxweek7

Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Dal palak | Palak Dal Recipe | #boxweek7. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Dal palak | Palak Dal Recipe | #boxweek7 is one of the most popular of recent trending foods in the world. It's easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Dal palak

Many things affect the quality of taste from Dal palak | Palak Dal Recipe | #boxweek7, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Dal palak | Palak Dal Recipe | #boxweek7 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Dal palak | Palak Dal Recipe | #boxweek7 is 4 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Dal palak | Palak Dal Recipe | #boxweek7 estimated approx 30 mins.

To begin with this recipe, we have to prepare a few components. You can have Dal palak | Palak Dal Recipe | #boxweek7 using 29 ingredients and 19 steps. Here is how you cook it.

Dal palak is a high protein and super healthy recipe made with lentils, spinach and tempered with aromatic indian spices! Mostly made with toor dal (pigeon peas) I have used a combination of 3 dal's masoor dal (red lentils) toor dal (pigeon peas) and Chana dal. Do you know red lentils are very high in protein and when combined with rice it gives a complete protein profile of all essential amino acids. Try this lip smacking and healthy recipe today.

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Ingredients and spices that need to be Prepare to make Dal palak | Palak Dal Recipe | #boxweek7:

1. 250 gram Spinach
2. as required Water (for blanching palak)
3. as per taste Salt
4. 1/2 cup Chana dal
5. 1/2 cup Toor dal
6. 1/2 cup Masoor dal
7. 1/2 tsp Turmeric
8. 1 liter Water
9. 2 tbsp Ghee
10. 1/2 tsp Cumin seeds
11. 1 pinch Asafetida
12. 1 tsp Ginger and garlic paste
13. 3-4 Green chillies
14. 2 Onion medium
15. 1/2 tsp Turmeric
16. 2 Tomatoes medium
17. 1 tsp Coriander powder
18. 1 tsp Red Chilli powder
19. as per taste Salt
20. 1 tsp Lemon juice
21. 1/2 tsp Garam Masala powder
22. 2 tbsp Fresh chopped coriander
23. Ingredients for tempering
24. 2 tbsp Ghee
25. 1 tsp Chilli powder
26. 1/2 Onion thinly sliced
27. 1/2 tsp Cumin seeds
28. 1 pinch Asafetida
29. 2 Whole red Chilli

Instructions to make to make Dal palak | Palak Dal Recipe | #boxweek7

1. Into a pressure cooker add dal's, water, turmeric and salt mix well and cook for 3-4 whistle
2. In a pan heat water, once heated add cleaned and chopped palak cook for a min
3. Palak is blanched, remove from hot water and immediately transfer it to iced water, let it sit for a few seconds and then take off
4. Meanwhile dal is well cooked, gently mash it
5. Into a kadai add 3 tbsp of ghee, add cumin seeds and asafetida
6. Then add green chillies and saute well
7. Add onion and cook until translucent, then add ginger garlic paste and saute until the raw smell of ginger garlic paste is gone
8. Add tomatoes and saute well, then add turmeric powder
9. Chilli powder, coriander powder and salt saute well. Sprinkle some water if its too dry (to avoid burning)
10. Saute well and cook until tomatoes are mushy
11. Once tomatoes are mushy, add the blanched palak and mix well, cook for a min then add cooked and mashed dal
12. Mix well, add some water and adjust the consistency and allow it to boil
13. Once dal is boiled squeeze half a lemon, garam Masala and freshly chopped coriander leaves
14. Stir well and cook for a minute, then switch off the flame.
15. In a tempering kadai, add ghee, cumin seeds and hing
16. Add whole red chilli, onion
17. And cook until golden brown, then add red chilli powder and saute and switch off the flame.
18. Add the tadka on dal palak, and here you go it's perfectly ready to be served
19. Serve hot with rice, chapathi or paratha
    
    Enjoy!!

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So that is going to wrap this up for this special food Simple Way to Prepare Quick Dal palak | Palak Dal Recipe | #boxweek7. Thank you very much for your time. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!